Regular Session Times
Saturday 8am - 9.30am
Monday 6.30pm - 8.30pm
Thursday am 9.15am - 11.15am
Classes run over 10 weeks in line with school terms.
Term 1 2 Feb to 11 April 2019
Term 2 27 April to 4 July 2019
Term 3 20 July to 26 Sept 2019
Term 4 12 Oct to 19 Dec 2019
Private sessions and corporate classes arranged on request.
What to expect?
A friendly yoga teacher who is a registered Dru Yoga Teacher.
Warm up session to prepare the body.
An Energy Block Release sequence unique to Dru Yoga to detoxify you at every level.
Classic yoga postures.
Flowing sequences to improve physical strength, provide mental clarity and emotional balance.
A relaxation to allow you to deeply relax and heal all layers of the body energy system.
What to bring?
A yoga mat if you have one else we can provide you with a mat.
Wear loose comfortable clothing.
Monday evening & Thursday morning class 10 weeks $190 Casual rate $24/class
Saturday morning class 10 weeks $170 Casual rate $22/class
Dru Yoga Workshop
Summer Holiday Early Morning Dru Yoga at Arboretum
Saturday 12 & 19 January 2019
6am - 7.30am
Meeting at Arboretum car park
Bring yoga mat and drinking water
Followed by breakfast at local cafe if desired
Bookings email Jan-Maree
Cost $20 (50% donated to Lifeline Canberra)