Regular Session Times

 

Saturday           8am - 9.30am

Monday             6.30pm - 8.30pm

Thursday am    9.15am - 11.15am

Classes run over 10 weeks in line with school terms.  


Term 1    1 Feb to 9 April 2020

Term 2    25 April to 2 July 2020  

Term 3    18 July to 24 Sept 2020

Term 4    10 Oct to 17 Dec 2020

 

Private sessions and corporate classes arranged on request.

 

What to expect?

  • A friendly yoga teacher who is a registered Dru Yoga Teacher.

  • Warm up session to prepare the body.

  • An Energy Block Release sequence unique to Dru Yoga to detoxify you at every level.

  • Classic yoga postures.

  • Flowing sequences to improve physical strength, provide mental clarity and emotional balance.

  • A relaxation to allow you to deeply relax and heal all layers of the body energy system.

 

What to bring?

  • A yoga mat if you have one else we can provide you with a mat.

  • Drinking water.

  • Wear loose comfortable clothing.

 

Prices

Monday evening & Thursday morning class        10 weeks $190      Casual rate  $24/class

Saturday morning class                                            10 weeks $170     Casual rate  $22/class

 

 

Dru Yoga Workshop

Summer Holiday Early Morning Dru Yoga at Arboretum

 

Saturday 11 & 18 January 2020

 6am - 7.30am

Meeting at Arboretum car park

Bring yoga mat and drinking water

Followed by breakfast at local cafe if desired

Bookings email Jan-Maree   info@canberrayogacentre.com.au

 

Cost $20 (50% donated to Greening Australia)